Individual Personal Training

$50 per hour


Personal training clients enjoy benefits including unlimited text, email and telephone support as well as nutritional consultation in addition to your personal training sessions. You will be provided with a notebook to log your workouts and thoughts, and you will receive tips, articles and recipes. Duet sessions available. Sessions can be done in-home, at a park, or at the beach.

Accountability Coaching

$25 per month


Weekly telephone, email and text support to help keep you on track with achieving and maintaining your fitness goals.


We also offer Corporate Team Building programs.

Sessions canceled for any reason without 24 hours’ notice via telephone call will result in a $25 missed session fee, which must be paid before sessions continue.

Fitness Classes

Zumba®, Zumbatomic®, Zumba Toning®, Zumba Gold®, Aqua Zumba®, Urban Striptease™, Balletone®, Fitness Frenzy, Resistance/Core, Boot Camps and other classes available. Private and corporate sessions also available; call for pricing.

Call or email for your free consultation.

FIT CLUB
starting in 2011.
Email us for details!mailto:aboutyoutraining@gmail.com?subject=About%20You%20Web%20Inquiry
(757) 744-WELL
9355
email us!mailto:aboutyoutraining@gmail.com?subject=About%20You%20web%20inquiry
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